Scarborough
See main listingPortland's southern neighbor, with Higgins Beach, Pine Point, Prouts Neck and the state's largest salt marsh.


Guide
Higgins Beach is a mile of sand wrapped in a residential neighborhood in Scarborough, fifteen minutes south of Portland. It has the ribs of an 1897 shipwreck in the sand at low tide, the most consistent surf break in southern Maine, and almost nowhere to leave a car. Get the parking right and it is one of the best beaches in the state. Get it wrong and you get towed.
The beach runs between the mouth of the Spurwink River, which divides Scarborough from Cape Elizabeth, and a low rocky point at the far end. It faces southeast, wide and flat at low tide, narrow at high. Behind it are houses rather than shops: no boardwalk, no concession, no arcade. That is the appeal.
Solve parking before anything else. There is one small paid lot near the beach and it fills early on any decent summer day. Every surrounding street is resident-permit only in season, the signage is unambiguous, and enforcement includes towing — this neighborhood has dealt with day-trippers for a century and has stopped being polite about it. Arrive before eight, come outside July and August, or accept a long walk in.
The thing most people come to see is only there part of the day. In 1897 the four-masted schooner Howard W. Middleton ran aground here, and the sand has never finished burying her. At low tide a row of blackened ribs and frames emerges — not a picturesque hull, but the actual timbers of a nineteenth-century coasting schooner, worn to stubs and still where she stopped.
How much you see varies. Storms scour sand off the wreck and then put it back; some summers most of the frame shows, some summers a few dark stumps. Check a tide table and aim for the two hours either side of low water. At high tide there is nothing to see.
Higgins is the default surf beach for southern Maine, and the reason is orientation and bottom: a sandbar beach break facing into the prevailing southeast swell, with a river mouth feeding sand into shifting bars. It makes waves on far more days than the rocky coves either side, close enough to Portland that people go before work.
It is a good learner's break in small summer conditions and a serious one when a hurricane swell arrives in autumn. Lessons and board rentals run from the neighborhood in season. The water is cold enough for a wetsuit year-round, and on a good day the lineup is busy — beginners should stay well off the peak.
Swimmers should treat the Spurwink River mouth with respect. On an outgoing tide the channel runs hard, and it is the part of the beach that catches people out.
Higgins Beach is named for the family that farmed the land, and it became a resort the way most of the Maine coast did: the railroad arrived, Boston discovered it, and the fields between road and water filled with boarding houses and then cottages. What makes it unusual is what did not happen next. It never got a pier or an amusement strip, the way Old Orchard Beach did a few miles down the same shore. The lots stayed small and no commercial strip appeared.
The result is a beach that feels like somebody's street, because it is. The parking problem is not an oversight — it is the direct consequence of a village built for people who walked from the house they were staying in. The Higgins Beach Inn (4.4, 248 reviews) on Ocean Avenue survives from that era and is still the only real hospitality in the neighborhood.
At high tide on an August afternoon, Higgins is a thin strip of sand with a lot of people on it and no shade. If you want room for chairs and an umbrella all day, Scarborough Beach (4.6, 601 reviews) three kilometers away has a real parking lot and a far wider beach. Come to Higgins for the wreck, the surf and the early morning — not for a day of sunbathing in peak season.
More in our Scarborough guide, things to do in Scarborough, and the beaches near Portland comparison.
In the one small paid lot near the beach, and nowhere else. Surrounding streets are resident-permit only through the season and vehicles do get towed. The lot fills by mid-morning on warm days, so arrive early, visit outside July and August, or park well back and walk in.
Yes, at low tide. The remains of the schooner Howard W. Middleton, wrecked in 1897, sit in the sand and emerge as the water drops. How much shows depends on how storms moved the sand that season. Go within about two hours of low water; at high tide it is completely covered.
It is the best-known surf break in southern Maine — a sandbar beach break that picks up swell on far more days than the rocky shoreline either side. Small summer days suit beginners, and lessons and rentals run from the neighborhood in season. A wetsuit is not optional here in any month.
Seasonally, within set hours. Scarborough restricts dogs on the beach through the busy months, typically allowing them early morning and evening, and the rules are enforced — nesting shorebirds are part of the reason. Confirm the current ordinance with the town rather than assuming last year's hours still apply.
Portland's southern neighbor, with Higgins Beach, Pine Point, Prouts Neck and the state's largest salt marsh.

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