Harbor Nutrition
Harbor Nutrition: Restaurant in Boothbay Harbor

Why Eat
Why Harbor Nutrition
Harbor Nutrition is a walk-up spot in Boothbay Harbor slinging smoothies, açai bowls, and specialty teas. Regulars stop by most days for the fruit bowls and energy drinks, especially during summer. It's the kind of place where you'll get fast, friendly service and can order online if you're in a rush.
- Açai and fruit bowls that feel fresh, not mass-produced.
- Specialty teas like the Liquid Sunshine are house standouts.
- Fast, consistent service even during peak summer season.
- Online ordering available for quick pickups.
Menu
What to order
Start with an açai bowl or fruit bowl if those are calling you. The Liquid Sunshine tea is a house favorite worth trying. Protein iced coffees appeal to anyone looking for a caffeine boost, and they run a solid smoothie program too. There are options for kids and lighter appetites as well.
At a Glance
At a glance
Best for
Quick breakfast or lunch before exploring.
Price range
$$
Details
Opening Times
Atmosphere
The room
Small, efficient counter setup meant for quick transactions. Friendly and easy, not a place to linger for hours.
Service moves fast without feeling rushed. The staff knows what they're doing and remembers what you like. You won't spend time waiting, and the online ordering option means you can grab your bowl and go.
Reviews
What guests say
Guests praise the freshness and speed, with several mentioning they come back most days during the summer. The fruit bowls and teas get consistent love. One regular called it a must-stop if you're heading into the Boothbay region.



























