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Guide

Best Lunch Spots in Portland, Maine

8 minute read•updated
Food & Drink

Lunch in Portland, Maine, spans working-waterfront diners, lobster-roll counters and smaller kitchens. The choices below distinguish quick meals, seating constraints and dishes worth organizing a stop around. The original numbered list is followed by additional daytime options.

Lunch is the smartest meal to eat in Portland. The best lunch in Portland, Maine costs a third of what dinner does, needs no reservation at most of the good places, and gets you into rooms that are impossible at 7:30pm in August. The city's reputation was built on tasting menus and small plates, but its actual daily life happens at counters. Chowder, fried haddock, duck-fat fries, a lobster roll eaten standing up. Here is where to eat at midday, ranked from real ratings and review counts.

How to use this comparison

Compiled from published reviews, official sites and our own research; assessed remotely without firsthand experience.

This comparison contains 12 choices, including Becky's Diner; The Highroller Lobster Co.; Duckfat. The profiles distinguish their individual settings, facilities and practical limitations; related destination cards provide geographic context.

Inventory basis: from the Maine.com inventory as audited September 13, 2026.

8 minute read • Updated September 16, 2026 Food & Drink

Compare the entries

EntryEditorial typeTown or areaBest for
Becky's DinerDinerPortlandTrade-off — location: 390 Commercial St.
The Highroller Lobster Co.Seafood RestaurantPortlandTrade-off — location: 104 Exchange St.
DuckfatBelgian RestaurantPortlandTrade-off — location: 43 Middle St.
Eventide Oyster Co.Oyster Bar RestaurantPortlandTrade-off — location: 86 Middle St.
DiMillo's On the WaterRestaurantPortlandTrade-off: This restaurant occupies a retired car ferry at 25 Long Wharf.
Gilberts Chowder HouseSeafood RestaurantPortlandTrade-off — location: 92 Commercial St.
The Porthole Restaurant & PubRestaurantPortlandTrade-off: Out on Custom House Wharf, down an alley most visitors walk past, with a deck built over the water and a fishing pier on either side.
J's OysterSeafood RestaurantPortlandTrade-off: An old harbor bar on Portland Pier where the oysters are cheap, the room is dark and the clientele is a real mix of fishermen, regulars and people who found it by accident.
Hot SuppaAmerican RestaurantPortlandTrade-off — location: 703 Congress St.
Central ProvisionsRestaurantPortlandTrade-off — location: 414 Fore St.
Empire Chinese KitchenChinese RestaurantPortlandTrade-off — location: 575 Congress St.
TerlinguaBarbecue RestaurantPortlandTrade-off — location: 40 Washington Ave.

Compiled from published reviews, official sites and our own research; assessed remotely without firsthand experience.

How this list is ranked

Every place below actually serves at midday. Dinner-only rooms are excluded, which removes several of the city's famous names. Within that set, the ranking is rating multiplied by review volume, so a 4.6 tested by thousands of people outranks a 4.9 tested by forty. The highest-rated small and daytime-only kitchens get their own section afterward, because that method buries them.

The 12 best lunches in Portland

1. Becky's Diner

The most-reviewed restaurant in the city and not remotely a tourist trap. Becky's sits at the working west end of Commercial Street, opens before dawn for the fishing fleet, and serves hash, eggs, fried fish and pie with no concessions to anyone. Cheapest good meal downtown. The counter turns over fast even when the booths are full.

4.6 · 8,062 reviews · 390 Commercial St · beckysdiner.com

2. The Highroller Lobster Co.

Lobster without the ceremony: rolls warm with butter or cold with mayo, a lobster hot sauce, a bright yellow room off Exchange Street, and a line out the door in July. It is the best-value lobster roll in the Old Port and the single most efficient tourist lunch in the city.

4.6 · 5,388 reviews · 104 Exchange St · highrollerlobster.com

3. Duckfat

Belgian fries fried in duck fat, poutine, panini and milkshakes, in a room on Middle Street that seats almost nobody. The wait is the whole problem with Duckfat and the reason to come at midday rather than at night. Put your name in, walk the East End, come back.

4.6 · 5,332 reviews · 43 Middle St · duckfat.com

4. Eventide Oyster Co.

The brown-butter lobster roll on a steamed bun is the dish Portland is most famous for, and lunch is far and away the easiest time to get one. Oysters from a granite trough, a short menu, communal seating. Prices are dinner prices at noon, but the wait is not a dinner wait.

4.5 · 5,227 reviews · 86 Middle St · eventideoysterco.com

5. DiMillo's On the Water

A retired car ferry moored at Long Wharf, and one of the very few floating restaurants in the country. Italian-American surf and turf at scale. You are buying the harbor and the deck. If you get seated inland you have wasted the trip, so ask.

4.5 · 6,095 reviews · 25 Long Wharf · dimillos.com

6. Gilberts Chowder House

The chowder answer. A plain room on Commercial Street doing clam, fish, seafood and corn chowder in bowls and bread bowls, plus fried plates. Nothing here is inventive and nothing needs to be. It is the right lunch on the first cold, wet day of a trip.

4.5 · 3,601 reviews · 92 Commercial St · gilbertschowderhouse.com

7. The Porthole Restaurant & Pub

Out on Custom House Wharf, down an alley most visitors walk past, with a deck built over the water and a fishing pier on either side. It serves from early morning through the evening, and the deck at noon is one of the genuinely good seats in Portland. The food is pub food; the setting is not.

4.3 · 3,458 reviews · 20 Custom House Wharf · portholemaine.com

8. J's Oyster

An old harbor bar on Portland Pier where the oysters are cheap, the room is dark and the clientele is a real mix of fishermen, regulars and people who found it by accident. The most unreconstructed thing on the waterfront and a hard place to have a bad afternoon.

4.4 · 3,126 reviews · 5 Portland Pier · jsoyster.com

9. Hot Suppa

The highest-rated high-volume restaurant on this list, and a daytime kitchen. It does breakfast and lunch and does not do dinner. Southern-leaning plates on upper Congress Street, well outside the Old Port crush, with a wait on weekends that is worth sitting through. The best straight lunch in Portland by rating.

4.7 · 2,287 reviews · 703 Congress St · hotsuppa.com

10. Central Provisions

One of the hardest dinner reservations in the city runs a separate midday service that far fewer people know about. Same small-plates kitchen, same stone-walled basement room on Fore Street, a fraction of the competition for a seat. If you want to eat somewhere serious without planning three weeks out, this is the move.

4.6 · 1,737 reviews · 414 Fore St · central-provisions.com

11. Empire Chinese Kitchen

Dim sum and Chinese cooking on Congress Street, drawing far more residents than visitors, and open through the middle of the day when much of the Old Port is not. Order more dumplings than you think you need.

4.6 · 1,724 reviews · 575 Congress St · portlandempire.com

12. Terlingua

Texas barbecue with a Mexican accent on Washington Avenue, out in the East End where Portland's newer restaurants went when the Old Port got expensive. Smoked meat by the pound, a good patio, and a neighborhood worth the fifteen-minute walk from the waterfront.

4.6 · 1,285 reviews · 40 Washington Ave · terlingua.me

Daytime-only kitchens and small rooms

These rate higher than most of the list above but have not been through the same volume. Several are the better meal.

RestaurantRatingReviewsWhere
Little Pig5.0209722b Congress St
Butcher Burger Old Port4.78067 Union St
Mami4.7556339 Fore St
CBG4.7487617 Congress St
Bird & Co.4.6716539 Deering Ave
Salt Yard Cafe & Bar4.6379285 Commercial St
UNION Restaurant4.4642390 Congress St
Rigby Yard4.324050 Wharf St

Little Pig holds a perfect 5.0 across 209 reviews (the highest score of any restaurant in Portland at a credible sample size) from a small room at the far end of Congress Street that closes in the afternoon. If you are only free at midday, start here. Mami does Japanese street food on Fore Street and is the fastest good lunch in the Old Port. UNION, inside the Press Hotel on Congress Street, is the calmest room on this page and the one to pick if you need to have a conversation.

If you only want a lobster roll

Three different arguments, all downtown:

  • The Highroller Lobster Co. (4.6 · 5,388): best value, most fun, longest line.
  • Eventide Oyster Co. (4.5 · 5,227), the brown-butter version on a steamed bun that made the city's reputation.
  • Portland Lobster Company (4.3 · 4,303, 180 Commercial St). The weakest rating of the three, but the deck on Commercial Street with music playing is what a lot of people actually want out of the meal.

The wider argument is settled in our Maine lobster roll guide.

Practical notes

  • Noon is not the rush. The Old Port lunch crush lands closer to 1pm as the walking tours and cruise passengers come off Commercial Street. Eat at 11:45 or after 2.
  • Walk uphill. Congress Street, ten minutes from the waterfront, is where the ratings get better and the prices drop. Hot Suppa, Empire, Little Pig and CBG are all up there.
  • Cruise days change everything. When two ships are in, Commercial Street is unusable at midday and the East End is not.
  • Lunch beats dinner for the famous rooms. Central Provisions and Eventide at noon are a fraction of the effort they are at night.

For evening plans see the best restaurants in Portland, and for the neighborhood these mostly sit in, the Old Port. The full city guide is at Portland and the statewide directory at Maine restaurants.

Portland lunch FAQ

Where is the best lunch in Portland, Maine?

By rating against volume, Hot Suppa on Congress Street at 4.7 across 2,287 reviews is the strongest dedicated lunch restaurant in the city, and it does not serve dinner at all. By raw rating, Little Pig at 722b Congress Street holds a 5.0 across 209 reviews. For a lobster roll specifically, The Highroller Lobster Co. on Exchange Street at 4.6 across 5,388 reviews.

Do you need a reservation for lunch in Portland?

Almost never, which is the point. The counters (Becky's, Highroller, Gilberts, Duckfat) do not take them, and the sit-down rooms that are impossible at dinner, like Central Provisions, are far easier at midday. The exception is a summer weekend, when Duckfat and Eventide can carry a real wait at any hour.

Where can you eat lunch on the water in Portland?

The Porthole on Custom House Wharf has a deck built out over the harbor and rates 4.3 across 3,458 reviews. DiMillo's at Long Wharf is a converted car ferry, 4.5 across 6,095 reviews. Portland Lobster Company's deck on Commercial Street is the loudest and the most fun. All three are within a five-minute walk of each other.

Where do locals eat lunch in Portland instead of the Old Port?

Congress Street and Washington Avenue. Hot Suppa, Empire Chinese Kitchen and Little Pig are all on Congress, well above the waterfront, and Terlingua is on Washington Avenue in the East End. All four rate at or above the Old Port average, cost less, and are a ten to fifteen minute walk from the piers.

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